Current Group Offerings
DBT Skills group for Parents of Teens
10:30am – 12:00pm
$50 per session
About DBT (Dialectical Behavior Therapy)
DBT is a therapeutic approach that is used for treating adults and adolescents with difficulty handling intense emotions, and who engage in impulsive or unhelpful coping behaviors such as self-harm, suicidal behaviors, anger outbursts, panic attacks, and school avoidance. Teens who are in DBT therapy make more progress when their parents or caregivers are learning DBT skills alongside them.