Adults

I work with adults who are looking for transformation, clarity, connection, and hope.  My clients learn to be kinder to themselves, to feel their lives to be more spacious, to have deeper and more meaningful connections, to feel more in alignment with their own spiritual beliefs.

Some concerns that people bring in to therapy:

  • Perfectionism
  • Anxiety
  • Depression
  • Difficulty with self-compassion
  • Caregiver fatigue
  • Relationship problems
  • Parenting stress
  • Loneliness